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The Mentorship
FAQ
Frequently Asked Questions
A few common questions about the mentorship.
Is this personal training or a course?
Do I need gym experience?
Do I need to go to a gym, or can I train at home?
Where do sessions take place?
How often do we meet?
What does a session look like?
Can I continue on my own afterward?
Is this medical care, physical therapy, or rehab?
Still have questions?
Send a quick message and I'll get back to you.
Email Shira
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