Shira | Strength Coaching

Fitness Coaching Disclaimer

Shira | Strength Coaching provides fitness-focused, educational strength coaching services only.

Services may include private mentorship sessions, duo coaching sessions, exercise education, training guidance, workout tracking, and optional alumni support.

These services are not medical care, physical therapy, rehabilitation, diagnosis, treatment, or a substitute for advice from a licensed medical professional.

Scope of Service

Shira | Strength Coaching may provide:

Strength-training education
Exercise instruction and technique guidance
Movement-pattern coaching
Program structure and workout guidance
App-based notes, tracking, and session materials
Optional alumni coaching or support for mentorship graduates

Shira | Strength Coaching does not provide:

Medical advice or diagnosis
Physical therapy or rehabilitation
Injury treatment
Medical clearance or health assessments
Emergency care
Guaranteed results

Client Responsibility

Clients are responsible for:

Providing accurate and complete information about goals, experience, limitations, discomfort, injuries, medical conditions, pregnancy-related considerations, and exercise restrictions
Consulting licensed medical professionals for health-related concerns
Obtaining medical clearance when appropriate
Stopping any exercise that causes pain, unusual symptoms, dizziness, shortness of breath, or concern
Communicating honestly during coaching sessions
Training safely during any independent workouts outside scheduled sessions
Making responsible decisions about participation, effort, and progression

Assumption of Risk

Exercise and physical activity involve inherent risks, including the risk of discomfort, strain, injury, or health complications.

By participating in Shira | Strength Coaching services or using the Platform, clients acknowledge and accept these risks.

Participation is voluntary. Clients are responsible for listening to their bodies, communicating concerns, and seeking medical guidance when needed.

Emergency Disclaimer

Shira | Strength Coaching is not an emergency service. The website, app, messaging, and coaching services should not be used for urgent medical issues or emergencies. In a medical emergency, call emergency services immediately.

Professional Credentials

Shira is a Certified Personal Fitness Trainer in Israel. Coaching is fitness-focused and educational only.

While Shira has completed structured training in anatomy, kinesiology, exercise technique, and safe program design, no medical, clinical, physical therapy, or rehabilitative expertise is claimed.

Contact

For questions about this disclaimer, contact: shirastrength@gmail.com